Meet the MoSo Team
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Preferred Pronouns: She/Her/Hers
Accepting New Clients for Immediate Openings!
As a therapist, I bring a holistic approach to my work, integrating various modalities to provide comprehensive care. My practice is rooted in trauma-informed, client-centered, and strength-based approaches, recognizing that each individual's journey is unique and requires tailored support. I am passionate about working with clients to navigate the complexities of life and mental health challenges, empowering them to uncover their strengths and resilience.Central to my approach is the understanding of diverse identities and their impact on mental wellness. I recognize the complexities and intersections of identity, and I aim to create a safe, inclusive space where clients feel validated and understood. I believe that acknowledging and addressing the effects of diverse identities in therapy is essential for promoting healing and growth.
I value the therapeutic relationship and strive to create a welcoming environment where clients feel heard and supported. I believe that a strong therapeutic alliance is key to effective therapy and work collaboratively with clients to explore their experiences and goals. My goal is to empower clients to make meaningful changes in their lives and achieve greater mental wellness.
Overall, my approach to therapy is client-centered, flexible, and compassionate. I am dedicated to providing high-quality care that meets the unique needs of each individual, and I am committed to ongoing learning and growth in order to best support my clients on their journey to healing.
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Preferred Pronouns: She/Her/Hers
I strive to cultivate a deep sense of empathy and unconditional positive regard to build a safe, collaborative, and empowering environment for clients to explore their greatest potential. My belief in the power of human resilience drives my work with clients, resulting in an eclectic, creative, and client-centered approach that aligns with individual needs and preferences. I have extensive knowledge in trauma informed care, evidenced based practices such as CBT & DBT, ACT, creative arts therapies, narrative therapy, existential therapy, positive psychology, and mindfulness.
In addition, as a registered Dance/Movement Therapist, I work through a holistic and mind/body lens to bring healing and integration of the whole self. I work individually with clients to increase emotional regulation and build approachable coping strategies to navigate our changing world.
I specialize in supporting clients who are managing adjustments and life-transitions, anxiety, depression, trauma-and-stressor-related disorders, gender, sexuality, and or identity development, & relational concerns.
Currently only providing tele-therapy in Illinois & Massachusetts.
